《Sports and Fitness》PPT下载(第5课时)

北师大版高中英语必修一《Sports and Fitness》PPT下载(第5课时)，共44页。

Talk about the benefits

to get in shape

to stay healthy

to strengthen one’s immune system

to make one’s heart stronger   

to relieve tension

to cheer one up

to keep fit

to reduce health problem 

Reading for general idea 

Hi Jeremy,

Thanks for your question. As people often say, any exercise is better than none, but long-distance running in particular has a lot of beneftis.  

For more guidelines on running, click here. I hope this will help.

Best regards,Dr. Martin

Express Yourself

Suppose you were Jeremy, who has kept running for a month. You are going to write a thank-you letter to Dr. Martin about what benefits you got and how you felt. 

Please use proper imagination. 

Homework 

Suppose you were Jeremy, who has kept running for a month. You are going to write a thank-you letter to Dr. Martin about what benefits you got and how you felt. 

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